See a list of frequently asked questions below. We will update these regularly to reflect the common inquiries we receive. If you have questions that are not answered below, please connect with us via the contact form.
Are there any free learning programs or workouts?
How do I get started as an athlete?
First, explore what resources we have available for you at 2Mynds for Sports. Simply go to the ‘Discover more page and check out your options. We recommend the GROW programs to get started. They’re full of important information, fun exercises, and hints on how to use your skills in training and competition. GROW access also automatically gives you discounts on PRO access. Once you purchase GROW or PRO access you are automatically registered and you will have your own account with specialized content and your own login and password.
Should parents be involved in the 2Mynds training of the children?
Yes, parents are the most important factor when it comes to mental development of athletes (or any development, for that matter). We are soon launching a ‘GROW your Guidance’ program that parents can do alongside their children. It allows parents to do workouts with their kids and be fully engaged in the applications in training and competition.
What’s the best way to get started as a coach?
The best place to start as a coach is either with the Grow Your Coaching program or the Grow Your Coaching workshop. You will have to do both to become eligible for a certification, but you can start with either. See more details about workshop events here..
As a certified and registered coach, where can I check the progress of my players?
You can check the progress of your players in your ‘Coaching corner’. Access to the coaching corner is available to everyone who has been GROW-level certified and who keeps their knowledge and skills up-to-date via the annual training events that come with a active coach registration.