Explore your Options
What is 2Mynds for sports?
2Mynds combines functional meditation and exercise physiology into a unique system that is revolutionizing the way mental skills are developed for sports, school, business, and general health. 2Mynds for Sports focuses on helping athletes, their parents, and their coaches with peak presence and performance in athletic activities.
Customize and optimize
Training mental skills isn’t easy, so we try to keep access options as simple as possible: go GROW bundles do exactly what the name implies: help you grow. The PRO bundles go much deeper and help you understand more complex concepts and develop advanced skills.
The GROW bundles are sport-specific and role-specific bundles of e-learning programs, workout plans, and video channels with application examples to get you started the right way. The GROW bundles do not include self-assessments and testing resources and they focus on the essentials of mind-body training.
The PRO bundles are sport-specific and role-specific bundles of e-learning programs, workout plans, and video channels that cover everything we have in the 2Mynds for Sports platform. That includes self-assessments, advanced learning and training, and all routine building videos that are relevant for your role or sport.
All the content in 2Mynds for Sports is built inside a high-end and customized learning management (e-learning) system (LMS). This means you can track your progress, you can resume where you left off, and if you’re really competitive can even build some virtual rewards for the work you put in. The content itself is divided over four distinct modules that line up with our general methodology to test, learn, train and apply. Below is a sample (there is more) of the e-learning programs you will find in your Learn module with PRO access.
If you have would like professional help with your learning and training to accelerate your progress, we can set you up with a personal coaching package. We always start with a GROW package of three sessions, including a bonus introduction/orientation meeting. One of our coaches will structure and guide your training, online or face to face. After that, we evaluate and decide on the next steps. That could include PRO-level content with eligibility for more personal coaching packages. If you are interested, inquire with us about the possibilities and we will send you an invoice with a payment link once everything is set up and agreed upon.
Great for teams!
I can clearly see the benefits of this practical approach. Because the 2Mynds platform allows everyone to work at their own pace, it works great in teams as well. I feel like they will be better equipped to face the roller coaster of emotions that comes from college tennis.
This is the system that is finally able to translate mental training into something that is no longer elusive, something we can work on. As such, I believe it will be useful beyond sports. At Chamisal we have made a start with training for coaches and we look forward to a roll-out for members.
The innovation we needed
As a tennis coach and owner of a tennis and sports center I am very interested in the mental aspects of performance. I never had a road map or tool to share with coaches and students until I was introduced to 2Mynds. I am excited and hope help expand its use in the Netherlands.
Useful in sports and beyond!
Together with my coaches, I am very enthusiastic about 2Mynds. Every individual is different and with this concept, everyone can determine his or her own route within the mental and physical aspect. Certainly useful in sports, but also for any social career. Open up and go for it!
A unique experience!
The early access to 2Mynds has helped me as a player and a high school coach. Not only did it help me tremendously on the court (and it still does), but my high school team had a lot of fun with the workshop and had the best season in the school’s history after training with Leon.
The 2Mynds system is providing my students with fun way to practice specific mental skills that they need to compete at a high level. From an academy perspective, I like the clear separation of testing, learning, training, and applying and how that allows us to divide tasks among coaches and players.